NGHP to host second “Senior Living Seminar” on January 22

Having a conversation about what we want our loved ones to do for us as we near the end of our lives is never easy. But it’s also extremely important. The facts demonstrate our reluctance to have this conversation. According to a recent survey administered by The Conversation Project, an organization that encourages people to talk to loved ones and …

Getting Fit

Some of you may recall that last year I made a challenging New Year’s resolution to give up all carbonated beverages. I was particularly fond of Diet Coke, and I was easily consuming six or more Diet Cokes per day. That’s a lot of Diet Coke. But the good news is that I’m now one year “carbonated soda” free, and …