Time to “Rethink the Drink”

I’m four weeks in, and so far, my New Year’s resolution is going pretty well. This year I decided to give up carbonated beverages, in particular Diet Coke. While that may seem like a pretty simple task, it was a bit of a challenge based on the number of those drinks I was consuming daily. I was easily drinking six …

Cervical Cancer Awareness Month

The new year is a great time to take stock of one’s health and to become an advocate for healthy lifestyle practices throughout the calendar year. It seems that almost every month of the year is associated with one or another health concern, and January is no different. Among awareness campaigns for both Glaucoma and Thyroid disease and prevention campaigns …